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nishishsandy wrote:
nishishsandy Stevo's Armpit

Joined: Fri Jan 04, 2019 9:16 am
Posts: 8
o Losing fat while working or sitting on your office chair is now possible. Lean Body Hacks You can do some neck, feet, or back exercises while sitting. Or take a few minutes break and do some stretching. Sit up straight. Do not slouch. Doing these things will help you function better. Some companies even go as far as incorporating the gym in their offices by using treadmill desks.

o Another simple yet effective way to shed a few pounds is to use the stairs. The elevator is too convenient and easy for your own good. It is good to sweat from time to time. You can also park your car on a parking space which will require you to walk for a few minutes to reach your office building. If your office is very near, you can walk or ride your bike. These are not just good for your health. They are also good for the environment. However, you have to make sure that you wake up early to avoid getting late.

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