VIDEO See the lads in pre season training : Wed Nov 21, 2012 11:02 am
I was lucky enough to see Keighley Cougars doing 2 training sessions last night.
1st on the pitch at UAK which is a great facility to have and then in the gym at Cougar Park. To say it is a busy gym is an understatement. I was also not aware that they have to do 4 gym sessions and 2 field sessions per week. I also caught up with a couple of the new players and a couple who have returned. Here a some clips from the training.
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I was lucky enough to see Keighley Cougars doing 2 training sessions last night.
1st on the pitch at UAK which is a great facility to have and then in the gym at Cougar Park. To say it is a busy gym is an understatement. I was also not aware that they have to do 4 gym sessions and 2 field sessions per week. I also caught up with a couple of the new players and a couple who have returned. Here a some clips from the training.
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