Injuries updates : Mon Nov 27, 2023 12:17 pm  

https://youtu.be/pt_mmAxbyFA?si=lwKGfCbJkmAln9JW

https://youtu.be/pt_mmAxbyFA?si=lwKGfCbJkmAln9JW

Re: Injuries updates : Mon Nov 27, 2023 12:25 pm  

Dunkirk Spirit wrote:

https://youtu.be/pt_mmAxbyFA?si=lwKGfCbJkmAln9JW

Shame about Atoni been out for a month and then needing a review for Metatarsel.

I hope it’s not long term as we need his size and strength up front.

Re: Injuries updates : Mon Nov 27, 2023 12:37 pm  

Trojan Horse wrote:

Shame about Atoni been out for a month and then needing a review for Metatarsel.

I hope it’s not long-term as we need his size and strength up front.

At least it's just a stress fracture to his 5th toe, could be worse he could have got an Acute metatarsal fracture which would have left him out far longer. Hopefully, he won't miss much time, maybe just the warm-up games.

Re: Injuries updates : Mon Nov 27, 2023 12:43 pm  

Shifty Cat wrote:

At least it's just a stress fracture to his 5th toe, could be worse he could have got an Acute metatarsal fracture which would have left him out far longer. Hopefully, he won't miss much time, maybe just the warm-up games.

Let’s hope so. He was playing quite well back end of last season so looking forward to seeing him continue that. I suppose he can still work on upper body strength and training other than running.

Re: Injuries updates : Mon Nov 27, 2023 12:51 pm  

Trojan Horse wrote:

Let’s hope so. He was playing quite well back end of last season so looking forward to seeing him continue that. I suppose he can still work on upper body strength and training other than running.

Agree he was and like yourself, I'm looking forward for him to come into his own this season. By the sounds of it, he'd be taking it seriously in the off-season keeping his conditioning at a decent level, and from just the small interviews he's made you get the impression he feels that we didn't see the proper Renouf Atoni out there last season consistently.

Re: Injuries updates : Tue Nov 28, 2023 6:58 am  

Shifty Cat wrote:

At least it's just a stress fracture to his 5th toe, could be worse he could have got an Acute metatarsal fracture which would have left him out far longer. Hopefully, he won't miss much time, maybe just the warm-up games.

Stress fractures can be awkward injuries to recover from if not rested correctly. I had one myself in my 20's

Re: Injuries updates : Tue Nov 28, 2023 5:31 pm  

Eastern Wildcat wrote:

Stress fractures can be awkward injuries to recover from if not rested correctly. I had one myself in my 20's

Agree, if you don't put the proper rest and recuperation in, it can just go again. I was just saying it could be worse with an acute fracture, they're a nightmare.

Re: Injuries updates : Wed Nov 29, 2023 12:28 pm  

Trojan Horse wrote:

Shame about Atoni been out for a month and then needing a review for Metatarsel.

I hope it’s not long term as we need his size and strength up front.

As injuries go, it's not one I'd lose sleep over. Be very surprised if he doesn't feature early in the season.

[PopTart]

Re: Injuries updates : Wed Nov 29, 2023 12:32 pm  

Eastern Wildcat wrote:

Stress fractures can be awkward injuries to recover from if not rested correctly. I had one myself in my 20's

I've had this break.
I was in pot 3-4 weeks and then back at it.

Re: Injuries updates : Wed Nov 29, 2023 1:13 pm  

vastman wrote:

Trojan Horse wrote:

Shame about Atoni been out for a month and then needing a review for Metatarsel.

I hope it’s not long term as we need his size and strength up front.

As injuries go, it's not one I'd lose sleep over. Be very surprised if he doesn't feature early in the season.

Good news then. I saw in a pre season training video he was on the bike so hopefully as you say short term.