The key is to try to bounce straight back as the longer you spend down here the more players get used to the lower standard and then can't raise it when it comes to the 8s.
With Hudgell at least you have some financial stability and with Sheens in charge you've got an experienced coach. I'd say you're definite favourites but there will be slip ups. Games can be a lot more "physical" so you need forwards willing to get stuck in. Our forwards got bullied at times by some part time packs who play a tougher style than they're used to in SL and referees at this level aren't as good so you have to take care of yourselves.